On Demand - Energy Management for Entrepreneurs
Multi-day event
Date and time
All day event
Location
Online
Organizer
Kelly Asbury
kasbury1@sfccmo.edu
660-596-7350
Host organization
SFCC - LearningForce
Type of event
Resource Partner event
Event description
This on-demand session introduces the four-domain energy framework for sustainable performance. Participants learn how to optimize energy rather than simply manage time.
Learning Objectives
- Understand the difference between time management and energy management
- Learn the 4 Domains of Energy: physical, emotional, mental, and purpose
- Recognize early signs of burnout and cognitive overload
- Identify common business-related energy drains
- Complete a mini energy audit
- Identify one immediate performance improvement